Kodai Fresh Farm

 Ramar Seetha Fruit, Soursop Kodai Fruit, Kodaikanal Fresh Farm Fruits Online A native of the warm and tropical regions of the Americas, soursop is a fruit that goes by many names. Its scientific name is Annona muricata, but it also goes by guanabana, paw-paw, sirsak, and graviola.  Buy soursop Fruits in Kodai Soursop is a member of the Annonaceae family, also known as the custard apple family. The fruits, which grow on trees, are large and oval-shaped. The green exterior, which has spines on it, covers a white, fibrous flesh. They grow up to 8 inches and can weigh up to 10 pounds. Soursop’s flavor can best be described a cross between mango and pineapple Buy Ramar Seetha Fruit Soursop has many uses in traditional medicine, and it has been used to treat a wide range of health conditions and ailments. With its strong nutrient profile, it provides a variety of health benefits. Health Benefits Soursop is high in vitamin C, an antioxidant known to boost immune health. The vitamin strength

  Health Benefits of Avocado Avocados contain a good amount of important nutrients and minerals that our body requires, so here are some health benefits of the tropical fruit : Rich in Nutrients Avocados are rich in folate, pantothenic acid, niacin, riboflavin, magnesium, and potassium. It’s also a good source of vitamins such as vitamin B6, K, E, and C. Furthermore, the green fruit has omega-3 fatty acids, beta-carotene, and lutein. The nutrient profile of avocado includes no sodium or cholesterol content.  Buy Fresh Fruit in Kodaikanal Lowers Risks of Chronic Illnesses Being high in fibre, the health benefits of avocado include reduced risks of developing stroke, hypertension, obesity, and diabetes. It may further decrease the levels of cholesterol and blood pressure due to avocado’s fibre content. Reduces Risk of Cancer The intake of avocado has been shown to protect against cancers. Folates, which are present in avocado, help reduce the risk of stomach, cervical, colon and pancreat

   Buy wild forest hill honey online Kodaikanal Pure wild forest Hill Honey in Online   Honey is one of the most ancient sweeteners known to man. It also has numerous health benefits and Kodai  Hill Honey  is delicious and considered a power food. Here are some Health Benefits to eating  Kodai Hill Honey  daily: Helps prevent cancer and heart disease: Honey contains flavonoids, antioxidants which help reduce the risk of some cancers and heart disease. Increases athletic performance: Ancient athletes ate honey and dried figs to enhance their performance. This has now been verified with modern studies, showing that it is superior in maintaining glycogen levels and shortening recovery compared to other sweeteners.  wild forest honey Anti-bacterial and anti-fungal: Our honey is antibacterial, because the bees add an enzyme that is similar to hydrogen peroxide. Reduces ulcers and other gastrointestinal disorders: Research shows that honey treatment may help disorders such as ulcers and bact

    Tips to eat more vegetables and fruits each day Vegetables and Fruits Vegetables and fruits are an important part of a healthy diet, and variety is as important as quantity. No single fruit or vegetable provides all of the nutrients you need to be healthy. Eat plenty every day. A diet rich in vegetables and fruits can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar, which can help keep appetite in check. Eating non-starchy vegetables and fruits like apples, pears, and green leafy vegetables may even promote weight loss. [1] Their low glycemic loads prevent blood sugar spikes that can increase hunger.  Fresh Fruits and vegetables online At least nine different families of fruits and vegetables exist, each with potentially hundreds of different plant compounds that are beneficial to health. Eat a variety of types and colors of produce in order to give